Personal
Training
Personal trainings
Our Personal Training program offers one-on-one attention and customized workout plans tailored to your specific fitness goals and abilities. Our experienced trainers will guide and motivate you to achieve your goals faster, while providing accountability and support throughout your fitness journey. Sign up now and reach your full potential!
Jisa Ahmed
Rutgers Graduate, Pharmacist
Offering HIIT, Strength and Conditioning Circuit classes
Frank Gallo
ISSA certified Strength & Conditioning, Crossfit Level 1, 20+ years experience
Offering 1 on 1 Personal Training, HIIT, Strength and Conditioning Circuit classes
Erin Lowden
ACSM Certified, BS Exercise Physiology, BA Dance 10+ years experience
Offering HIIT, Cardio dance, Step Aerobics, Stretch and Recovery, Strength and Conditioning Circuit classes
James Mc Intyre
AFPA & NASM Certified, Certified Strength and Conditioning Coach 20+ years experience
Offering 1 on 1 Personal Training, Boxing/Kickboxing Trainin
